Relieves Pain and Inflammation
Camphor is widely known for its analgesic (pain-relieving) and anti-inflammatory properties. Topically, it can help relieve muscle aches and joint pain from arthritis, sprains, and strains. By stimulating nerve endings, it creates a cooling sensation to help numb pain.
Eases Cough and Congestion
Camphor is common in decongestant balms and chest rubs to help relieve nasal congestion, cough, and chest discomfort. Also, it creates a cooling feeling and acts as a mild anesthetic, making breathing easier.
Soothes Skin Irritations
Camphor has anti-inflammatory and antiseptic properties. This makes it helpful for treating skin irritations like itching, redness, and minor rashes. People often use it to soothe eczema, dermatitis, insect bites, and discomfort from burns or wounds.
Improves Circulation
When applied to the skin, camphor can boost blood flow. This may help reduce swelling and promote healing of bruises and injuries where increased blood flow can speed up recovery.
Relieves Cold Sores
Camphor can help heal cold sores quicker so it is sometimes used in lip balms or ointments. It also relieves pain and irritation, reducing discomfort.
Treats Fungal Infections
Camphor has antifungal properties. Doctors use it in treatments for fungal infections like athlete’s foot, toenail fungus, and ringworm. It helps inhibit the growth of fungi when applied topically.
Alleviates Itchy Scalp and Dandruff
Some hair products contain camphor to soothe an itchy scalp and reduce dandruff. Its cooling and antifungal effects help alleviate irritation and dryness, promoting a healthier scalp.
Helps with Respiratory Issues
Inhalation of camphor vapor can help clear respiratory passages, making it particularly useful for people suffering from colds, bronchitis, or other respiratory infections.
May Promote Relaxation and Reduce Anxiety
In aromatherapy, camphor is sometimes used to reduce stress, anxiety, and restlessness. Researchers need to conduct further studies to understand its impact on mood and mental health.